Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18938
Food Description: Toaster Pastries, fruit, frosted (include apples, blueberry, cherry, strawberry)

NutrirentUnitValue
Energykcal391
EnergykJ1636
Waterg13.79
Proteing4.23
Total lipid (fat)g10.08
Cholesterolmg0
Carbohydrate, by differenceg70.81
Sugars, totalg35.52
Fiber, total dietaryg0.7
Ashg1.09
Calcium, Camg11
Sodium, Namg312
Magnesium, Mgmg11
Iron, Femg4.05
Zinc, Znmg0.35
Selenium, Semcg4.9
Potassium, Kmg71
Copper, Cumg0.06
Fluoride, Fmcg0
Phosphorus, Pmg68
Manganese, Mnmg0.303
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.73
Vitamin B1 - thiaminemg0.396
Vitamin B2 -Riboflavinmg0.36
Vitamin B3 -Niacinmg4.75
Vitamin B5 -Pantothenic acidmg0.25
Vitamin B6mg0.38
Folate, totalmcg45
Folic acidmcg36
Folate, foodmcg9
Folate, DFEmcg_DFE70
Vitamin B12mcg0.01
Vitamin A, IUIU680
Vitamin A, RAEmcg_RAE202
Retinolmcg202
Vitamin K (phylloquinone)mcg6.9
Carotene, betamcg3
Carotene, alphamcg3
Cryptoxanthin, betamcg3
Lycopenemcg3
Lutein + zeaxanthinmcg7
Choline, totalmg8.4
Fatty acids, total saturatedg2.672
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.402
18:0g1.231
20:0g0.039
Fatty acids, total monounsaturatedg5.733
16:1 undifferentiatedg0
18:1 undifferentiatedg5.719
20:1g0
22:1 undifferentiatedg0.015
Fatty acids, total polyunsaturatedg1.235
18:2 undifferentiatedg1.182
18:3 undifferentiatedg0.053
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.043
Threonineg0.106
Isoleucineg0.139
Leucineg0.265
Lysineg0.111
Methionineg0.058
Cystineg0.102
Phenylalanineg0.167
Tyrosineg0.052
Valineg0.164
Arginineg0.141
Histidineg0.079
Alanineg0.119
Aspartic acidg0.166
Glutamic acidg1.222
Glycineg0.132
Prolineg0.416
Serineg0.169
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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