Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Bread, pan dulce, sweet yeast bread -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:18955
Food Description: Bread, pan dulce, sweet yeast bread

NutrirentUnitValue
Energykcal367
EnergykJ1537
Waterg21.54
Proteing9.42
Total lipid (fat)g11.58
Cholesterolmg0
Carbohydrate, by differenceg56.38
Sugars, totalg12.5
Fiber, total dietaryg2.3
Ashg1.08
Calcium, Camg86
Sodium, Namg228
Magnesium, Mgmg24
Iron, Femg2.87
Zinc, Znmg0.84
Selenium, Semcg26.2
Potassium, Kmg103
Copper, Cumg0.121
Fluoride, Fmcg0
Phosphorus, Pmg94
Manganese, Mnmg0.46
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.29
Vitamin B1 - thiaminemg0.377
Vitamin B2 -Riboflavinmg0.23
Vitamin B3 -Niacinmg3.463
Vitamin B5 -Pantothenic acidmg0.59
Vitamin B6mg0.057
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg1.6
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.183
4:0g0
6:0g0
8:0g0
10:0g0.021
12:0g0.002
16:0g1.128
18:0g0.948
20:0g0.021
Fatty acids, total monounsaturatedg3.499
16:1 undifferentiatedg0.035
18:1 undifferentiatedg3.437
20:1g0.025
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.53
18:2 undifferentiatedg1.433
18:3 undifferentiatedg0.066
18:4g0
20:4 undifferentiatedg0.009
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.001
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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