Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, corn-based, extruded, cones, plain -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19005
Food Description: Snacks, corn-based, extruded, cones, plain

NutrirentUnitValue
Energykcal510
EnergykJ2134
Waterg2
Proteing5.8
Total lipid (fat)g26.9
Cholesterolmg0
Carbohydrate, by differenceg62.9
Sugars, totalg0
Fiber, total dietaryg1.1
Ashg2.3
Calcium, Camg3
Sodium, Namg1022
Magnesium, Mgmg11
Iron, Femg2.54
Zinc, Znmg0.21
Selenium, Semcg3.8
Potassium, Kmg81
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg44
Manganese, Mnmg0.087
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.32
Vitamin B2 -Riboflavinmg0.24
Vitamin B3 -Niacinmg1.41
Vitamin B5 -Pantothenic acidmg0.225
Vitamin B6mg0.04
Folate, totalmcg3
Folic acidmcg0
Folate, foodmcg3
Folate, DFEmcg_DFE3
Vitamin B12mcg0
Vitamin A, IUIU318
Vitamin A, RAEmcg_RAE16
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg22.75
4:0g0
6:0g0.16
8:0g1.96
10:0g1.57
12:0g11.68
16:0g2.23
18:0g0.74
20:0g0
Fatty acids, total monounsaturatedg1.7
16:1 undifferentiatedg0
18:1 undifferentiatedg1.7
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.78
18:2 undifferentiatedg0.78
18:3 undifferentiatedg0.01
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.041
Threonineg0.219
Isoleucineg0.209
Leucineg0.715
Lysineg0.164
Methionineg0.122
Cystineg0.105
Phenylalanineg0.286
Tyrosineg0.237
Valineg0.295
Arginineg0.29
Histidineg0.178
Alanineg0.437
Aspartic acidg0.406
Glutamic acidg1.094
Glycineg0.239
Prolineg0.508
Serineg0.277
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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