Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, corn-based, extruded, cones, nacho-flavor -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19006
Food Description: Snacks, corn-based, extruded, cones, nacho-flavor

NutrirentUnitValue
Energykcal536
EnergykJ2243
Waterg1.9
Proteing6.5
Total lipid (fat)g31.7
Cholesterolmg5
Carbohydrate, by differenceg57.3
Sugars, totalg0
Fiber, total dietaryg1
Ashg2.6
Calcium, Camg36
Sodium, Namg952
Magnesium, Mgmg25
Iron, Femg1.27
Zinc, Znmg0.48
Selenium, Semcg3.8
Potassium, Kmg123
Copper, Cumg0.059
Fluoride, Fmcg0
Phosphorus, Pmg76
Manganese, Mnmg0.078
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.21
Vitamin B2 -Riboflavinmg0.12
Vitamin B3 -Niacinmg1.41
Vitamin B5 -Pantothenic acidmg0.401
Vitamin B6mg0.116
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0
Vitamin A, IUIU315
Vitamin A, RAEmcg_RAE24
Retinolmcg10
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg26.79
4:0g0.03
6:0g0.2
8:0g2.28
10:0g1.83
12:0g13.52
16:0g2.81
18:0g0.96
20:0g0
Fatty acids, total monounsaturatedg2.14
16:1 undifferentiatedg0.03
18:1 undifferentiatedg2.12
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.84
18:2 undifferentiatedg0.83
18:3 undifferentiatedg0.02
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.056
Threonineg0.252
Isoleucineg0.265
Leucineg0.758
Lysineg0.262
Methionineg0.141
Cystineg0.105
Phenylalanineg0.319
Tyrosineg0.274
Valineg0.35
Arginineg0.305
Histidineg0.199
Alanineg0.427
Aspartic acidg0.455
Glutamic acidg1.26
Glycineg0.235
Prolineg0.587
Serineg0.32
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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