Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, granola bars, hard, almond -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:19016
Food Description: Snacks, granola bars, hard, almond

NutrirentUnitValue
Energykcal495
EnergykJ2071
Waterg3.1
Proteing7.7
Total lipid (fat)g25.5
Cholesterolmg0
Carbohydrate, by differenceg62
Sugars, totalg0
Fiber, total dietaryg4.8
Ashg1.6
Calcium, Camg32
Sodium, Namg256
Magnesium, Mgmg81
Iron, Femg2.5
Zinc, Znmg1.58
Selenium, Semcg15
Potassium, Kmg273
Copper, Cumg0.127
Fluoride, Fmcg0
Phosphorus, Pmg228
Manganese, Mnmg1.365
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.28
Vitamin B2 -Riboflavinmg0.07
Vitamin B3 -Niacinmg0.61
Vitamin B5 -Pantothenic acidmg0.466
Vitamin B6mg0.047
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0
Vitamin A, IUIU37
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg12.51
4:0g0
6:0g0.08
8:0g0.94
10:0g0.75
12:0g5.6
16:0g2.43
18:0g0.53
20:0g0
Fatty acids, total monounsaturatedg7.74
16:1 undifferentiatedg0.05
18:1 undifferentiatedg7.69
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.76
18:2 undifferentiatedg3.66
18:3 undifferentiatedg0.1
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.142
Threonineg0.221
Isoleucineg0.289
Leucineg0.585
Lysineg0.313
Methionineg0.135
Cystineg0.231
Phenylalanineg0.39
Tyrosineg0.282
Valineg0.406
Arginineg0.596
Histidineg0.178
Alanineg0.369
Aspartic acidg0.698
Glutamic acidg1.679
Glycineg0.411
Prolineg0.425
Serineg0.374
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 13:41Calorie and Nutrition Chart - Search:Cream cheese Category:Dairy and Egg Products 4/28/2024 13:38Calorie and Nutrition Chart - Search:chicken+breast Category:All in Categories 4/28/2024 13:38Calorie and Nutrition Chart - Search:coffee Category:All in Categories 4/28/2024 13:37Calorie and Nutrition Chart - Search:Chicken Category:Restaurant Foods 4/28/2024 13:33Calorie and Nutrition Chart - Search:470 Category:All in Categories

I want to Post a new feedback