Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, oriental mix, rice-based -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19031
Food Description: Snacks, oriental mix, rice-based

NutrirentUnitValue
Energykcal506
EnergykJ2117
Waterg2.55
Proteing17.31
Total lipid (fat)g25.58
Cholesterolmg0
Carbohydrate, by differenceg51.62
Sugars, totalg3
Fiber, total dietaryg13.2
Ashg2.94
Calcium, Camg54
Sodium, Namg413
Magnesium, Mgmg118
Iron, Femg2.44
Zinc, Znmg2.66
Selenium, Semcg8.1
Potassium, Kmg328
Copper, Cumg0.134
Fluoride, Fmcg0
Phosphorus, Pmg262
Manganese, Mnmg1.273
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg5.6
Vitamin B1 - thiaminemg0.311
Vitamin B2 -Riboflavinmg0.141
Vitamin B3 -Niacinmg3.081
Vitamin B5 -Pantothenic acidmg0.475
Vitamin B6mg0.072
Folate, totalmcg38
Folic acidmcg0
Folate, foodmcg38
Folate, DFEmcg_DFE38
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg2.4
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg18.1
Fatty acids, total saturatedg3.785
4:0g0
6:0g0
8:0g0.002
10:0g0
12:0g0
16:0g2.517
18:0g1.064
20:0g0
Fatty acids, total monounsaturatedg9.86
16:1 undifferentiatedg0.089
18:1 undifferentiatedg9.709
20:1g0.029
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg10.643
18:2 undifferentiatedg10.286
18:3 undifferentiatedg0.317
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.192
Threonineg0.64
Isoleucineg0.675
Leucineg1.24
Lysineg0.681
Methionineg0.247
Cystineg0.254
Phenylalanineg0.972
Tyrosineg0.743
Valineg0.797
Arginineg2.103
Histidineg0.473
Alanineg0.745
Aspartic acidg2.161
Glutamic acidg4.109
Glycineg1.081
Prolineg0.945
Serineg0.929
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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