Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19036 Food Description: Snacks, popcorn, cakes NutrirentUnitValue Energykcal384 EnergykJ1607 Waterg5 Proteing9.7 Total lipid (fat)g3.1 Cholesterolmg0 Carbohydrate, by differenceg80.1 Sugars, totalg0.72 Fiber, total dietaryg2.9 Ashg2 Calcium, Camg9 Sodium, Namg288 Magnesium, Mgmg159 Iron, Femg1.87 Zinc, Znmg3.99 Selenium, Semcg9.9 Potassium, Kmg327 Copper, Cumg0.569 Fluoride, Fmcg0 Phosphorus, Pmg277 Manganese, Mnmg0.985 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.29 Vitamin B1 - thiaminemg0.075 Vitamin B2 -Riboflavinmg0.178 Vitamin B3 -Niacinmg6.006 Vitamin B5 -Pantothenic acidmg0.434 Vitamin B6mg0.181 Folate, totalmcg18 Folic acidmcg0 Folate, foodmcg18 Folate, DFEmcg_DFE18 Vitamin B12mcg0 Vitamin A, IUIU72 Vitamin A, RAEmcg_RAE4 Retinolmcg0 Vitamin K (phylloquinone)mcg1.1 Carotene, betamcg33 Carotene, alphamcg21 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg537 Choline, totalmg22.4 Fatty acids, total saturatedg0.48 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.42 18:0g0.05 20:0g0 Fatty acids, total monounsaturatedg0.92 16:1 undifferentiatedg0.01 18:1 undifferentiatedg0.91 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.35 18:2 undifferentiatedg1.31 18:3 undifferentiatedg0.04 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.091 Threonineg0.363 Isoleucineg0.372 Leucineg1.053 Lysineg0.312 Methionineg0.21 Cystineg0.156 Phenylalanineg0.488 Tyrosineg0.387 Valineg0.523 Arginineg0.581 Histidineg0.28 Alanineg0.671 Aspartic acidg0.767 Glutamic acidg1.89 Glycineg0.431 Prolineg0.706 Serineg0.48 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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