Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19124 Food Description: Baking chocolate, mexican, squares NutrirentUnitValue Energykcal426 EnergykJ1782 Waterg1.59 Proteing3.64 Total lipid (fat)g15.59 Cholesterolmg0 Carbohydrate, by differenceg77.41 Sugars, totalg69.4 Fiber, total dietaryg4 Ashg1.34 Calcium, Camg34 Sodium, Namg3 Magnesium, Mgmg95 Iron, Femg2.18 Zinc, Znmg1.26 Selenium, Semcg1.8 Potassium, Kmg397 Copper, Cumg0.67 Fluoride, Fmcg0 Phosphorus, Pmg142 Manganese, Mnmg0.449 Vitamin C, total ascorbic acidmg0.1 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.36 Vitamin B1 - thiaminemg0.057 Vitamin B2 -Riboflavinmg0.105 Vitamin B3 -Niacinmg1.829 Vitamin B5 -Pantothenic acidmg0.18 Vitamin B6mg0.034 Folate, totalmcg5 Folic acidmcg0 Folate, foodmcg5 Folate, DFEmcg_DFE5 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg2.2 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg7 Choline, totalmg45.6 Fatty acids, total saturatedg8.606 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.628 18:0g4.705 20:0g0 Fatty acids, total monounsaturatedg5.044 16:1 undifferentiatedg0.037 18:1 undifferentiatedg5.007 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg1.162 18:2 undifferentiatedg0.942 18:3 undifferentiatedg0.072 18:4g0 20:4 undifferentiatedg0.148 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg14 Theobrominemg231 |
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