Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, peanut bar -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19147
Food Description: Candies, peanut bar

NutrirentUnitValue
Energykcal522
EnergykJ2184
Waterg1.6
Proteing15.5
Total lipid (fat)g33.7
Cholesterolmg0
Carbohydrate, by differenceg47.4
Sugars, totalg42.22
Fiber, total dietaryg4.1
Ashg1.9
Calcium, Camg78
Sodium, Namg156
Magnesium, Mgmg110
Iron, Femg0.97
Zinc, Znmg3.94
Selenium, Semcg4.7
Potassium, Kmg407
Copper, Cumg0.774
Fluoride, Fmcg0
Phosphorus, Pmg308
Manganese, Mnmg1.243
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg4.1
Vitamin B1 - thiaminemg0.1
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg7.922
Vitamin B5 -Pantothenic acidmg0.83
Vitamin B6mg0.153
Folate, totalmcg75
Folic acidmcg0
Folate, foodmcg75
Folate, DFEmcg_DFE75
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg29.4
Fatty acids, total saturatedg4.678
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g3.528
18:0g0.752
20:0g0
Fatty acids, total monounsaturatedg16.721
16:1 undifferentiatedg0.01
18:1 undifferentiatedg16.26
20:1g0.495
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg10.65
18:2 undifferentiatedg10.647
18:3 undifferentiatedg0.002
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.149
Threonineg0.52
Isoleucineg0.534
Leucineg0.986
Lysineg0.545
Methionineg0.185
Cystineg0.194
Phenylalanineg0.787
Tyrosineg0.618
Valineg0.638
Arginineg1.818
Histidineg0.385
Alanineg0.604
Aspartic acidg1.855
Glutamic acidg3.178
Glycineg0.916
Prolineg0.672
Serineg0.753
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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