Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19184 Food Description: Puddings, chocolate, dry mix, instant NutrirentUnitValue Energykcal378 EnergykJ1581 Waterg3.2 Proteing2.3 Total lipid (fat)g1.9 Cholesterolmg0 Carbohydrate, by differenceg87.9 Sugars, totalg67.86 Fiber, total dietaryg3.6 Ashg4.7 Calcium, Camg12 Sodium, Namg1429 Magnesium, Mgmg45 Iron, Femg1.29 Zinc, Znmg0.62 Selenium, Semcg2.5 Potassium, Kmg236 Copper, Cumg0.354 Fluoride, Fmcg0 Phosphorus, Pmg72 Manganese, Mnmg0.367 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.07 Vitamin B1 - thiaminemg0.01 Vitamin B2 -Riboflavinmg0.055 Vitamin B3 -Niacinmg0.234 Vitamin B5 -Pantothenic acidmg0.025 Vitamin B6mg0.012 Folate, totalmcg3 Folic acidmcg0 Folate, foodmcg3 Folate, DFEmcg_DFE3 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg1.5 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg4 Choline, totalmg3.4 Fatty acids, total saturatedg0.825 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.413 18:0g0.4 20:0g0 Fatty acids, total monounsaturatedg0.487 16:1 undifferentiatedg0.003 18:1 undifferentiatedg0.485 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.348 18:2 undifferentiatedg0.314 18:3 undifferentiatedg0.034 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg7 Theobrominemg245 |
|