Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Puddings, chocolate, dry mix, regular, prepared with 2% milk -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:19190
Food Description: Puddings, chocolate, dry mix, regular, prepared with 2% milk

NutrirentUnitValue
Energykcal111
EnergykJ463
Waterg73.94
Proteing3.28
Total lipid (fat)g2.06
Cholesterolmg7
Carbohydrate, by differenceg19.76
Sugars, totalg11.85
Fiber, total dietaryg0.8
Ashg0.96
Calcium, Camg112
Sodium, Namg102
Magnesium, Mgmg21
Iron, Femg0.34
Zinc, Znmg0.57
Selenium, Semcg2.7
Potassium, Kmg156
Copper, Cumg0.095
Fluoride, Fmcg2.9
Phosphorus, Pmg94
Manganese, Mnmg0.106
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU42
Vitamin E (alpha-tocopherol)mg0.03
Vitamin B1 - thiaminemg0.033
Vitamin B2 -Riboflavinmg0.171
Vitamin B3 -Niacinmg0.136
Vitamin B5 -Pantothenic acidmg0.31
Vitamin B6mg0.032
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.37
Vitamin A, IUIU163
Vitamin A, RAEmcg_RAE47
Retinolmcg47
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg3
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1
Choline, totalmg12.9
Fatty acids, total saturatedg1.29
4:0g0.066
6:0g0.034
8:0g0.017
10:0g0.042
12:0g0.047
16:0g0.577
18:0g0.321
20:0g0.003
Fatty acids, total monounsaturatedg0.579
16:1 undifferentiatedg0.028
18:1 undifferentiatedg0.528
20:1g0.002
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.086
18:2 undifferentiatedg0.072
18:3 undifferentiatedg0.011
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.035
Threonineg0.088
Isoleucineg0.156
Leucineg0.283
Lysineg0.199
Methionineg0.071
Cystineg0.092
Phenylalanineg0.139
Tyrosineg0.131
Valineg0.186
Arginineg0.092
Histidineg0.062
Alanineg0.095
Aspartic acidg0.256
Glutamic acidg0.667
Glycineg0.052
Prolineg0.315
Serineg0.17
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg2
Theobrominemg63

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/9/2024 07:33Calorie and Nutrition Chart - Search:big+mac Category:All in Categories 5/9/2024 07:32Calorie and Nutrition Chart - Search:Oyster crackers Category:All in Categories 5/9/2024 07:30Calorie and Nutrition Chart - Search:almonds Category:Nut and Seed Products 5/9/2024 07:29Calorie and Nutrition Chart - Search:coconut Category:All in Categories 5/9/2024 07:28Calorie and Nutrition Chart - Search:426 Category:All in Categories

I want to Post a new feedback