Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19234 Food Description: Puddings, tapioca, ready-to-eat, fat free NutrirentUnitValue Energykcal94 EnergykJ394 Waterg76.25 Proteing1.44 Total lipid (fat)g0.35 Cholesterolmg1 Carbohydrate, by differenceg21.31 Sugars, totalg14.18 Fiber, total dietaryg0 Ashg0.64 Calcium, Camg52 Sodium, Namg187 Magnesium, Mgmg5 Iron, Femg0.11 Zinc, Znmg0.17 Selenium, Semcg0 Potassium, Kmg70 Copper, Cumg0.018 Fluoride, Fmcg0 Phosphorus, Pmg66 Manganese, Mnmg0.011 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.01 Vitamin B1 - thiaminemg0.013 Vitamin B2 -Riboflavinmg0.075 Vitamin B3 -Niacinmg0.101 Vitamin B5 -Pantothenic acidmg0.03 Vitamin B6mg0.02 Folate, totalmcg2 Folic acidmcg0 Folate, foodmcg2 Folate, DFEmcg_DFE2 Vitamin B12mcg0.31 Vitamin A, IUIU1 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg6.5 Fatty acids, total saturatedg0.122 4:0g0.007 6:0g0.001 8:0g0 10:0g0 12:0g0 16:0g0.014 18:0g0.105 20:0g0.001 Fatty acids, total monounsaturatedg0.012 16:1 undifferentiatedg0 18:1 undifferentiatedg0.012 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.002 18:2 undifferentiatedg0.002 18:3 undifferentiatedg0 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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