Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Ice creams, vanilla, light, no sugar added -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19260
Food Description: Ice creams, vanilla, light, no sugar added

NutrirentUnitValue
Energykcal169
EnergykJ706
Waterg65.52
Proteing3.97
Total lipid (fat)g7.45
Cholesterolmg27
Carbohydrate, by differenceg21.42
Sugars, totalg6.46
Fiber, total dietaryg0
Ashg1.2
Calcium, Camg136
Sodium, Namg96
Magnesium, Mgmg9
Iron, Femg0.19
Zinc, Znmg0.31
Selenium, Semcg1.9
Potassium, Kmg196
Copper, Cumg0.03
Fluoride, Fmcg0
Phosphorus, Pmg75
Manganese, Mnmg0.006
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU5
Vitamin E (alpha-tocopherol)mg0.29
Vitamin B1 - thiaminemg0.029
Vitamin B2 -Riboflavinmg0.122
Vitamin B3 -Niacinmg0.074
Vitamin B5 -Pantothenic acidmg0.256
Vitamin B6mg0.029
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0.52
Vitamin A, IUIU302
Vitamin A, RAEmcg_RAE86
Retinolmcg85
Vitamin K (phylloquinone)mcg2.8
Carotene, betamcg12
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg23
Fatty acids, total saturatedg4.048
4:0g0.213
6:0g0.116
8:0g0.067
10:0g0.149
12:0g0.153
16:0g1.439
18:0g0.956
20:0g0.012
Fatty acids, total monounsaturatedg1.855
16:1 undifferentiatedg0.088
18:1 undifferentiatedg1.388
20:1g0.012
22:1 undifferentiatedg0.005
Fatty acids, total polyunsaturatedg0.74
18:2 undifferentiatedg0.165
18:3 undifferentiatedg0.032
18:4g0.005
20:4 undifferentiatedg0.011
20:5 n-3 (EPA)g0.002
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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