Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Marmalade, orange -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19303
Food Description: Marmalade, orange

NutrirentUnitValue
Energykcal246
EnergykJ1029
Waterg33.2
Proteing0.3
Total lipid (fat)g0
Cholesterolmg0
Carbohydrate, by differenceg66.3
Sugars, totalg60
Fiber, total dietaryg0.7
Ashg0.2
Calcium, Camg38
Sodium, Namg56
Magnesium, Mgmg2
Iron, Femg0.15
Zinc, Znmg0.04
Selenium, Semcg0.6
Potassium, Kmg37
Copper, Cumg0.09
Fluoride, Fmcg0
Phosphorus, Pmg4
Manganese, Mnmg0.02
Vitamin C, total ascorbic acidmg4.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.06
Vitamin B1 - thiaminemg0.005
Vitamin B2 -Riboflavinmg0.025
Vitamin B3 -Niacinmg0.052
Vitamin B5 -Pantothenic acidmg0.015
Vitamin B6mg0.019
Folate, totalmcg9
Folic acidmcg0
Folate, foodmcg9
Folate, DFEmcg_DFE9
Vitamin B12mcg0
Vitamin A, IUIU62
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg15
Carotene, alphamcg5
Cryptoxanthin, betamcg38
Lycopenemcg0
Lutein + zeaxanthinmcg58
Choline, totalmg3
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.003
Threonineg0.005
Isoleucineg0.008
Leucineg0.007
Lysineg0.015
Methionineg0.006
Cystineg0.003
Phenylalanineg0.01
Tyrosineg0.005
Valineg0.013
Arginineg0.021
Histidineg0.006
Alanineg0.016
Aspartic acidg0.036
Glutamic acidg0.03
Glycineg0.03
Prolineg0.015
Serineg0.01
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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