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Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19345
Food Description: Syrups, chocolate, HERSHEY'S Genuine Chocolate Flavored Lite Syrup

NutrirentUnitValue
Energykcal153
EnergykJ638
Waterg62.16
Proteing1.4
Total lipid (fat)g0.97
Cholesterolmg0
Carbohydrate, by differenceg34.56
Sugars, totalg28.57
Fiber, total dietaryg0
Ashg0.91
Calcium, Camg11
Sodium, Namg100
Magnesium, Mgmg36
Iron, Femg0
Zinc, Znmg0.48
Selenium, Semcg1.2
Potassium, Kmg187
Copper, Cumg0.276
Fluoride, Fmcg0
Phosphorus, Pmg54
Manganese, Mnmg0.278
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.01
Vitamin B1 - thiaminemg0.008
Vitamin B2 -Riboflavinmg0.04
Vitamin B3 -Niacinmg0.178
Vitamin B5 -Pantothenic acidmg0.019
Vitamin B6mg0.009
Folate, totalmcg2
Folic acidmcg0
Folate, foodmcg2
Folate, DFEmcg_DFE2
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0.2
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg3
Choline, totalmg0.8
Fatty acids, total saturatedg0
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg6
Theobrominemg195

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