Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Candies, fudge, chocolate marshmallow, prepared-from-recipe -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19379
Food Description: Candies, fudge, chocolate marshmallow, prepared-from-recipe

NutrirentUnitValue
Energykcal453
EnergykJ1893
Waterg7.82
Proteing2.26
Total lipid (fat)g17.48
Cholesterolmg25
Carbohydrate, by differenceg71.34
Sugars, totalg64.06
Fiber, total dietaryg1.7
Ashg0.76
Calcium, Camg45
Sodium, Namg85
Magnesium, Mgmg36
Iron, Femg0.96
Zinc, Znmg0.58
Selenium, Semcg2.1
Potassium, Kmg147
Copper, Cumg0.217
Fluoride, Fmcg0
Phosphorus, Pmg67
Manganese, Mnmg0.232
Vitamin C, total ascorbic acidmg0.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.32
Vitamin B1 - thiaminemg0.022
Vitamin B2 -Riboflavinmg0.077
Vitamin B3 -Niacinmg0.163
Vitamin B5 -Pantothenic acidmg0.122
Vitamin B6mg0.017
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE5
Vitamin B12mcg0.03
Vitamin A, IUIU273
Vitamin A, RAEmcg_RAE75
Retinolmcg73
Vitamin K (phylloquinone)mcg2.3
Carotene, betamcg17
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg5
Choline, totalmg0
Fatty acids, total saturatedg10.669
4:0g0.339
6:0g0.213
8:0g0.123
10:0g0.26
12:0g0.272
16:0g4.477
18:0g3.955
20:0g0.09
Fatty acids, total monounsaturatedg5.205
16:1 undifferentiatedg0.132
18:1 undifferentiatedg5.054
20:1g0.01
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.611
18:2 undifferentiatedg0.55
18:3 undifferentiatedg0.06
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg18
Theobrominemg139

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