Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, cornnuts, nacho-flavor -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19402
Food Description: Snacks, cornnuts, nacho-flavor

NutrirentUnitValue
Energykcal438
EnergykJ1833
Waterg2.1
Proteing9.4
Total lipid (fat)g14.2
Cholesterolmg2
Carbohydrate, by differenceg71.6
Sugars, totalg0
Fiber, total dietaryg8
Ashg2.7
Calcium, Camg35
Sodium, Namg634
Magnesium, Mgmg109
Iron, Femg1.68
Zinc, Znmg1.8
Selenium, Semcg0
Potassium, Kmg311
Copper, Cumg0.152
Fluoride, Fmcg0
Phosphorus, Pmg309
Manganese, Mnmg0.41
Vitamin C, total ascorbic acidmg15.5
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.366
Vitamin B2 -Riboflavinmg0.079
Vitamin B3 -Niacinmg1.212
Vitamin B5 -Pantothenic acidmg0.539
Vitamin B6mg0.205
Folate, totalmcg15
Folic acidmcg0
Folate, foodmcg15
Folate, DFEmcg_DFE15
Vitamin B12mcg0
Vitamin A, IUIU39
Vitamin A, RAEmcg_RAE2
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.56
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.59
18:0g0.94
20:0g0
Fatty acids, total monounsaturatedg7.31
16:1 undifferentiatedg0.01
18:1 undifferentiatedg7.29
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.2
18:2 undifferentiatedg3.15
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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