Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19422 Food Description: Snacks, potato chips, reduced fat NutrirentUnitValue Energykcal471 EnergykJ1971 Waterg1 Proteing7.1 Total lipid (fat)g20.8 Cholesterolmg0 Carbohydrate, by differenceg66.9 Sugars, totalg0.22 Fiber, total dietaryg5.9 Ashg4.1 Calcium, Camg21 Sodium, Namg492 Magnesium, Mgmg89 Iron, Femg1.35 Zinc, Znmg0.07 Selenium, Semcg8.1 Potassium, Kmg1744 Copper, Cumg0.6 Fluoride, Fmcg0 Phosphorus, Pmg193 Manganese, Mnmg0.44 Vitamin C, total ascorbic acidmg25.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg5.47 Vitamin B1 - thiaminemg0.208 Vitamin B2 -Riboflavinmg0.267 Vitamin B3 -Niacinmg7 Vitamin B5 -Pantothenic acidmg0.271 Vitamin B6mg0.671 Folate, totalmcg27 Folic acidmcg0 Folate, foodmcg27 Folate, DFEmcg_DFE27 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg13.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg45.1 Fatty acids, total saturatedg4.16 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g3.52 18:0g0.51 20:0g0 Fatty acids, total monounsaturatedg4.8 16:1 undifferentiatedg0.5 18:1 undifferentiatedg4.3 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg10.94 18:2 undifferentiatedg10.75 18:3 undifferentiatedg0.19 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.111 Threonineg0.26 Isoleucineg0.291 Leucineg0.43 Lysineg0.435 Methionineg0.113 Cystineg0.092 Phenylalanineg0.318 Tyrosineg0.265 Valineg0.403 Arginineg0.329 Histidineg0.157 Alanineg0.22 Aspartic acidg1.75 Glutamic acidg1.2 Glycineg0.213 Prolineg0.257 Serineg0.311 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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