Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19435 Food Description: Snacks, granola bar, fruit-filled, nonfat NutrirentUnitValue Energykcal342 EnergykJ1431 Waterg13.7 Proteing5.9 Total lipid (fat)g0.9 Cholesterolmg0 Carbohydrate, by differenceg77.6 Sugars, totalg55.34 Fiber, total dietaryg7.4 Ashg1.9 Calcium, Camg3 Sodium, Namg16 Magnesium, Mgmg50 Iron, Femg4 Zinc, Znmg1.42 Selenium, Semcg8.3 Potassium, Kmg220 Copper, Cumg0.234 Fluoride, Fmcg0 Phosphorus, Pmg122 Manganese, Mnmg0 Vitamin C, total ascorbic acidmg1.7 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.26 Vitamin B1 - thiaminemg0.03 Vitamin B2 -Riboflavinmg0.07 Vitamin B3 -Niacinmg0.4 Vitamin B5 -Pantothenic acidmg0 Vitamin B6mg1.59 Folate, totalmcg316 Folic acidmcg300 Folate, foodmcg12 Folate, DFEmcg_DFE522 Vitamin B12mcg0.18 Vitamin A, IUIU491 Vitamin A, RAEmcg_RAE25 Retinolmcg0 Vitamin K (phylloquinone)mcg2.7 Carotene, betamcg173 Carotene, alphamcg0 Cryptoxanthin, betamcg242 Lycopenemcg1 Lutein + zeaxanthinmcg103 Choline, totalmg26.7 Fatty acids, total saturatedg0.2 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.002 16:0g0.175 18:0g0.021 20:0g0 Fatty acids, total monounsaturatedg0.24 16:1 undifferentiatedg0.001 18:1 undifferentiatedg0.241 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.35 18:2 undifferentiatedg0.332 18:3 undifferentiatedg0.019 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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