Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:19444 Food Description: Snacks, tortilla chips, low fat, made with olestra, nacho cheese NutrirentUnitValue Energykcal318 EnergykJ1330 Waterg1.66 Proteing8.44 Total lipid (fat)g3.53 Cholesterolmg2 Carbohydrate, by differenceg65.22 Sugars, totalg2.82 Fiber, total dietaryg6.4 Ashg3.06 Calcium, Camg128 Sodium, Namg602 Magnesium, Mgmg99 Iron, Femg4.8 Zinc, Znmg3.4 Selenium, Semcg9.4 Potassium, Kmg396 Copper, Cumg0.14 Fluoride, Fmcg0 Phosphorus, Pmg245 Manganese, Mnmg0.57 Vitamin C, total ascorbic acidmg5.5 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg3.53 Vitamin B1 - thiaminemg0.206 Vitamin B2 -Riboflavinmg0.13 Vitamin B3 -Niacinmg1.3 Vitamin B5 -Pantothenic acidmg0.208 Vitamin B6mg0.241 Folate, totalmcg53 Folic acidmcg0 Folate, foodmcg16 Folate, DFEmcg_DFE16 Vitamin B12mcg0.27 Vitamin A, IUIU179 Vitamin A, RAEmcg_RAE9 Retinolmcg0 Vitamin K (phylloquinone)mcg191.9 Carotene, betamcg107 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg45 Lutein + zeaxanthinmcg507 Choline, totalmg20.4 Fatty acids, total saturatedg1.054 4:0g0.004 6:0g0.008 8:0g0.011 10:0g0.026 12:0g0.04 16:0g0.659 18:0g0.222 20:0g0.012 Fatty acids, total monounsaturatedg1.379 16:1 undifferentiatedg0.017 18:1 undifferentiatedg1.165 20:1g0.008 22:1 undifferentiatedg0.003 Fatty acids, total polyunsaturatedg1.211 18:2 undifferentiatedg1.176 18:3 undifferentiatedg0.035 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0 Threonineg0 Isoleucineg0 Leucineg0 Lysineg0 Methionineg0 Cystineg0 Phenylalanineg0 Tyrosineg0 Valineg0 Arginineg0 Histidineg0 Alanineg0 Aspartic acidg0 Glutamic acidg0 Glycineg0 Prolineg0 Serineg0 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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