Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, sesame sticks, wheat-based, unsalted -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:19820
Food Description: Snacks, sesame sticks, wheat-based, unsalted

NutrirentUnitValue
Energykcal541
EnergykJ2264
Waterg2
Proteing10.9
Total lipid (fat)g36.7
Cholesterolmg0
Carbohydrate, by differenceg46.5
Sugars, totalg0
Fiber, total dietaryg0
Ashg3.9
Calcium, Camg170
Sodium, Namg29
Magnesium, Mgmg45
Iron, Femg0.74
Zinc, Znmg1.17
Selenium, Semcg17.1
Potassium, Kmg177
Copper, Cumg0.406
Fluoride, Fmcg0
Phosphorus, Pmg138
Manganese, Mnmg0.904
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.123
Vitamin B2 -Riboflavinmg0.063
Vitamin B3 -Niacinmg1.552
Vitamin B5 -Pantothenic acidmg0.234
Vitamin B6mg0.086
Folate, totalmcg22
Folic acidmcg0
Folate, foodmcg22
Folate, DFEmcg_DFE22
Vitamin B12mcg0
Vitamin A, IUIU88
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.48
4:0g0
6:0g0
8:0g0
10:0g0.01
12:0g0.01
16:0g5
18:0g1.35
20:0g0
Fatty acids, total monounsaturatedg10.91
16:1 undifferentiatedg0.07
18:1 undifferentiatedg10.83
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg17.42
18:2 undifferentiatedg16.44
18:3 undifferentiatedg0.97
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.144
Threonineg0.33
Isoleucineg0.42
Leucineg0.767
Lysineg0.359
Methionineg0.192
Cystineg0.201
Phenylalanineg0.545
Tyrosineg0.353
Valineg0.468
Arginineg0.65
Histidineg0.259
Alanineg0.389
Aspartic acidg0.716
Glutamic acidg3.089
Glycineg0.436
Prolineg0.994
Serineg0.545
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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