Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Snacks, tortilla chips, nacho-flavor, made with enriched masa flour -- e-Tools Age

Calorie and Nutrition Chart

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NDB number:19857
Food Description: Snacks, tortilla chips, nacho-flavor, made with enriched masa flour

NutrirentUnitValue
Energykcal498
EnergykJ2084
Waterg1.7
Proteing7.8
Total lipid (fat)g25.6
Cholesterolmg3
Carbohydrate, by differenceg62.4
Sugars, totalg0
Fiber, total dietaryg5.3
Ashg2.6
Calcium, Camg147
Sodium, Namg708
Magnesium, Mgmg82
Iron, Femg3.7
Zinc, Znmg1.2
Selenium, Semcg13
Potassium, Kmg216
Copper, Cumg0.177
Fluoride, Fmcg0
Phosphorus, Pmg244
Manganese, Mnmg0.408
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.4
Vitamin B2 -Riboflavinmg0.35
Vitamin B3 -Niacinmg4
Vitamin B5 -Pantothenic acidmg0.29
Vitamin B6mg0.286
Folate, totalmcg130
Folic acidmcg0
Folate, foodmcg130
Folate, DFEmcg_DFE130
Vitamin B12mcg0.05
Vitamin A, IUIU371
Vitamin A, RAEmcg_RAE24
Retinolmcg6
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.9
4:0g0.02
6:0g0
8:0g0
10:0g0
12:0g0.05
16:0g3.17
18:0g1.48
20:0g0
Fatty acids, total monounsaturatedg15.09
16:1 undifferentiatedg0.1
18:1 undifferentiatedg15
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.54
18:2 undifferentiatedg3.4
18:3 undifferentiatedg0.14
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.066
Threonineg0.282
Isoleucineg0.296
Leucineg0.881
Lysineg0.291
Methionineg0.163
Cystineg0.125
Phenylalanineg0.374
Tyrosineg0.318
Valineg0.402
Arginineg0.387
Histidineg0.238
Alanineg0.503
Aspartic acidg0.537
Glutamic acidg1.507
Glycineg0.286
Prolineg0.676
Serineg0.37
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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