Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Arrowroot flour -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20003
Food Description: Arrowroot flour

NutrirentUnitValue
Energykcal357
EnergykJ1494
Waterg11.37
Proteing0.3
Total lipid (fat)g0.1
Cholesterolmg0
Carbohydrate, by differenceg88.15
Sugars, totalg0
Fiber, total dietaryg3.4
Ashg0.08
Calcium, Camg40
Sodium, Namg2
Magnesium, Mgmg3
Iron, Femg0.33
Zinc, Znmg0.07
Selenium, Semcg0
Potassium, Kmg11
Copper, Cumg0.04
Fluoride, Fmcg0
Phosphorus, Pmg5
Manganese, Mnmg0.47
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.001
Vitamin B2 -Riboflavinmg0
Vitamin B3 -Niacinmg0
Vitamin B5 -Pantothenic acidmg0.13
Vitamin B6mg0.005
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.019
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.017
18:0g0.001
20:0g0
Fatty acids, total monounsaturatedg0.002
16:1 undifferentiatedg0
18:1 undifferentiatedg0.002
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.045
18:2 undifferentiatedg0.036
18:3 undifferentiatedg0.009
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.004
Threonineg0.012
Isoleucineg0.01
Leucineg0.019
Lysineg0.013
Methionineg0.006
Cystineg0.006
Phenylalanineg0.012
Tyrosineg0.009
Valineg0.014
Arginineg0.012
Histidineg0.004
Alanineg0.014
Aspartic acidg0.047
Glutamic acidg0.05
Glycineg0.014
Prolineg0.009
Serineg0.013
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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