Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Corn bran, crude -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20015
Food Description: Corn bran, crude

NutrirentUnitValue
Energykcal224
EnergykJ937
Waterg4.71
Proteing8.36
Total lipid (fat)g0.92
Cholesterolmg0
Carbohydrate, by differenceg85.64
Sugars, totalg0
Fiber, total dietaryg79
Ashg0.36
Calcium, Camg42
Sodium, Namg7
Magnesium, Mgmg64
Iron, Femg2.79
Zinc, Znmg1.56
Selenium, Semcg16.5
Potassium, Kmg44
Copper, Cumg0.248
Fluoride, Fmcg0
Phosphorus, Pmg72
Manganese, Mnmg0.14
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.42
Vitamin B1 - thiaminemg0.01
Vitamin B2 -Riboflavinmg0.1
Vitamin B3 -Niacinmg2.735
Vitamin B5 -Pantothenic acidmg0.636
Vitamin B6mg0.152
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU71
Vitamin A, RAEmcg_RAE4
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg32
Carotene, alphamcg21
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1355
Choline, totalmg18.1
Fatty acids, total saturatedg0.13
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.111
18:0g0.015
20:0g0
Fatty acids, total monounsaturatedg0.243
16:1 undifferentiatedg0.001
18:1 undifferentiatedg0.243
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.421
18:2 undifferentiatedg0.408
18:3 undifferentiatedg0.013
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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