Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Corn flour, degermed, unenriched, yellow -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20018
Food Description: Corn flour, degermed, unenriched, yellow

NutrirentUnitValue
Energykcal375
EnergykJ1569
Waterg9.81
Proteing5.59
Total lipid (fat)g1.39
Cholesterolmg0
Carbohydrate, by differenceg82.75
Sugars, totalg0.64
Fiber, total dietaryg1.9
Ashg0.46
Calcium, Camg2
Sodium, Namg1
Magnesium, Mgmg18
Iron, Femg0.91
Zinc, Znmg0.37
Selenium, Semcg8
Potassium, Kmg90
Copper, Cumg0.142
Fluoride, Fmcg0
Phosphorus, Pmg60
Manganese, Mnmg0.056
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.15
Vitamin B1 - thiaminemg0.074
Vitamin B2 -Riboflavinmg0.058
Vitamin B3 -Niacinmg2.656
Vitamin B5 -Pantothenic acidmg0.052
Vitamin B6mg0.097
Folate, totalmcg48
Folic acidmcg0
Folate, foodmcg48
Folate, DFEmcg_DFE48
Vitamin B12mcg0
Vitamin A, IUIU214
Vitamin A, RAEmcg_RAE11
Retinolmcg0
Vitamin K (phylloquinone)mcg0.3
Carotene, betamcg97
Carotene, alphamcg63
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg1355
Choline, totalmg0
Fatty acids, total saturatedg0.171
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.14
18:0g0.025
20:0g0
Fatty acids, total monounsaturatedg0.274
16:1 undifferentiatedg0.004
18:1 undifferentiatedg0.274
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.695
18:2 undifferentiatedg0.673
18:3 undifferentiatedg0.022
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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