Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rice, white, glutinous, raw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20054
Food Description: Rice, white, glutinous, raw

NutrirentUnitValue
Energykcal370
EnergykJ1548
Waterg10.46
Proteing6.81
Total lipid (fat)g0.55
Cholesterolmg0
Carbohydrate, by differenceg81.68
Sugars, totalg0
Fiber, total dietaryg2.8
Ashg0.49
Calcium, Camg11
Sodium, Namg7
Magnesium, Mgmg23
Iron, Femg1.6
Zinc, Znmg1.2
Selenium, Semcg15.1
Potassium, Kmg77
Copper, Cumg0.171
Fluoride, Fmcg0
Phosphorus, Pmg71
Manganese, Mnmg0.974
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.18
Vitamin B2 -Riboflavinmg0.055
Vitamin B3 -Niacinmg2.145
Vitamin B5 -Pantothenic acidmg0.824
Vitamin B6mg0.107
Folate, totalmcg7
Folic acidmcg0
Folate, foodmcg7
Folate, DFEmcg_DFE7
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.111
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.001
16:0g0.094
18:0g0.01
20:0g0
Fatty acids, total monounsaturatedg0.2
16:1 undifferentiatedg0.002
18:1 undifferentiatedg0.198
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.198
18:2 undifferentiatedg0.189
18:3 undifferentiatedg0.008
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.079
Threonineg0.244
Isoleucineg0.294
Leucineg0.563
Lysineg0.246
Methionineg0.16
Cystineg0.14
Phenylalanineg0.364
Tyrosineg0.228
Valineg0.416
Arginineg0.568
Histidineg0.16
Alanineg0.395
Aspartic acidg0.64
Glutamic acidg1.328
Glycineg0.31
Prolineg0.321
Serineg0.358
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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