Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Rice flour, white -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20061
Food Description: Rice flour, white

NutrirentUnitValue
Energykcal366
EnergykJ1531
Waterg11.89
Proteing5.95
Total lipid (fat)g1.42
Cholesterolmg0
Carbohydrate, by differenceg80.13
Sugars, totalg0.12
Fiber, total dietaryg2.4
Ashg0.61
Calcium, Camg10
Sodium, Namg0
Magnesium, Mgmg35
Iron, Femg0.35
Zinc, Znmg0.8
Selenium, Semcg15.1
Potassium, Kmg76
Copper, Cumg0.13
Fluoride, Fmcg0
Phosphorus, Pmg98
Manganese, Mnmg1.2
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.11
Vitamin B1 - thiaminemg0.138
Vitamin B2 -Riboflavinmg0.021
Vitamin B3 -Niacinmg2.59
Vitamin B5 -Pantothenic acidmg0.819
Vitamin B6mg0.436
Folate, totalmcg4
Folic acidmcg0
Folate, foodmcg4
Folate, DFEmcg_DFE4
Vitamin B12mcg0
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg5.8
Fatty acids, total saturatedg0.386
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.345
18:0g0.026
20:0g0
Fatty acids, total monounsaturatedg0.442
16:1 undifferentiatedg0.005
18:1 undifferentiatedg0.436
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.379
18:2 undifferentiatedg0.313
18:3 undifferentiatedg0.067
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.072
Threonineg0.21
Isoleucineg0.244
Leucineg0.488
Lysineg0.207
Methionineg0.144
Cystineg0.107
Phenylalanineg0.317
Tyrosineg0.314
Valineg0.348
Arginineg0.516
Histidineg0.149
Alanineg0.332
Aspartic acidg0.549
Glutamic acidg1.097
Glycineg0.267
Prolineg0.278
Serineg0.31
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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