Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Noodles, egg, cooked, enriched -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:20110
Food Description: Noodles, egg, cooked, enriched

NutrirentUnitValue
Energykcal138
EnergykJ578
Waterg67.73
Proteing4.54
Total lipid (fat)g2.07
Cholesterolmg29
Carbohydrate, by differenceg25.16
Sugars, totalg0.4
Fiber, total dietaryg1.2
Ashg0.5
Calcium, Camg12
Sodium, Namg5
Magnesium, Mgmg21
Iron, Femg1.47
Zinc, Znmg0.65
Selenium, Semcg23.9
Potassium, Kmg38
Copper, Cumg0.098
Fluoride, Fmcg6
Phosphorus, Pmg76
Manganese, Mnmg0.315
Vitamin C, total ascorbic acidmg0
Vitamin DIU4
Vitamin E (alpha-tocopherol)mg0.17
Vitamin B1 - thiaminemg0.289
Vitamin B2 -Riboflavinmg0.136
Vitamin B3 -Niacinmg2.077
Vitamin B5 -Pantothenic acidmg0.263
Vitamin B6mg0.046
Folate, totalmcg84
Folic acidmcg77
Folate, foodmcg7
Folate, DFEmcg_DFE138
Vitamin B12mcg0.09
Vitamin A, IUIU21
Vitamin A, RAEmcg_RAE6
Retinolmcg6
Vitamin K (phylloquinone)mcg0
Carotene, betamcg1
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg38
Choline, totalmg25.7
Fatty acids, total saturatedg0.419
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0.341
18:0g0.073
20:0g0
Fatty acids, total monounsaturatedg0.581
16:1 undifferentiatedg0.045
18:1 undifferentiatedg0.537
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.552
18:2 undifferentiatedg0.522
18:3 undifferentiatedg0.028
18:4g0
20:4 undifferentiatedg0.001
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.043
Threonineg0.138
Isoleucineg0.19
Leucineg0.365
Lysineg0.137
Methionineg0.086
Cystineg0.096
Phenylalanineg0.24
Tyrosineg0.094
Valineg0.22
Arginineg0.192
Histidineg0.121
Alanineg0.165
Aspartic acidg0.244
Glutamic acidg1.468
Glycineg0.159
Prolineg0.495
Serineg0.257
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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