Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20641 Food Description: Wheat flour, white (industrial), 13% protein, bleached, unenriched NutrirentUnitValue Energykcal362 EnergykJ1514 Waterg12.82 Proteing13.07 Total lipid (fat)g1.38 Cholesterolmg0 Carbohydrate, by differenceg72.2 Sugars, totalg1.1 Fiber, total dietaryg2.4 Ashg0.53 Calcium, Camg24 Sodium, Namg2 Magnesium, Mgmg35 Iron, Femg1.26 Zinc, Znmg1.6 Selenium, Semcg26.2 Potassium, Kmg128 Copper, Cumg0.187 Fluoride, Fmcg0 Phosphorus, Pmg119 Manganese, Mnmg0.624 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.05 Vitamin B1 - thiaminemg0.194 Vitamin B2 -Riboflavinmg0.072 Vitamin B3 -Niacinmg1.198 Vitamin B5 -Pantothenic acidmg0.386 Vitamin B6mg0.045 Folate, totalmcg31 Folic acidmcg0 Folate, foodmcg31 Folate, DFEmcg_DFE31 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg18 Choline, totalmg0 Fatty acids, total saturatedg0.189 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.189 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.152 16:1 undifferentiatedg0 18:1 undifferentiatedg0.152 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.683 18:2 undifferentiatedg0.666 18:3 undifferentiatedg0.017 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.147 Threonineg0.319 Isoleucineg0.433 Leucineg0.825 Lysineg0.296 Methionineg0.18 Cystineg0.299 Phenylalanineg0.598 Tyrosineg0.202 Valineg0.501 Arginineg0.424 Histidineg0.252 Alanineg0.356 Aspartic acidg0.476 Glutamic acidg4.238 Glycineg0.429 Prolineg1.442 Serineg0.546 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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