Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:20646 Food Description: Wheat flour, white (industrial), 15% protein, bleached, unenriched NutrirentUnitValue Energykcal362 EnergykJ1514 Waterg12.85 Proteing15.33 Total lipid (fat)g1.41 Cholesterolmg0 Carbohydrate, by differenceg69.88 Sugars, totalg0.92 Fiber, total dietaryg2.4 Ashg0.53 Calcium, Camg17 Sodium, Namg2 Magnesium, Mgmg38 Iron, Femg1.26 Zinc, Znmg1.16 Selenium, Semcg28.1 Potassium, Kmg120 Copper, Cumg0.195 Fluoride, Fmcg0 Phosphorus, Pmg128 Manganese, Mnmg0.569 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.05 Vitamin B1 - thiaminemg0.194 Vitamin B2 -Riboflavinmg0.072 Vitamin B3 -Niacinmg1.198 Vitamin B5 -Pantothenic acidmg0.427 Vitamin B6mg0.045 Folate, totalmcg31 Folic acidmcg0 Folate, foodmcg31 Folate, DFEmcg_DFE31 Vitamin B12mcg0 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg0.3 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg18 Choline, totalmg0 Fatty acids, total saturatedg0.272 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g0.272 18:0g0 20:0g0 Fatty acids, total monounsaturatedg0.153 16:1 undifferentiatedg0 18:1 undifferentiatedg0.153 20:1g0 22:1 undifferentiatedg0 Fatty acids, total polyunsaturatedg0.712 18:2 undifferentiatedg0.695 18:3 undifferentiatedg0.017 18:4g0 20:4 undifferentiatedg0 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.169 Threonineg0.366 Isoleucineg0.503 Leucineg0.949 Lysineg0.314 Methionineg0.202 Cystineg0.341 Phenylalanineg0.775 Tyrosineg0.214 Valineg0.575 Arginineg0.521 Histidineg0.304 Alanineg0.411 Aspartic acidg0.593 Glutamic acidg5.017 Glycineg0.488 Prolineg1.634 Serineg0.623 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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