Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Foods, biscuit, with egg and sausage -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21005
Food Description: Fast Foods, biscuit, with egg and sausage

NutrirentUnitValue
Energykcal312
EnergykJ1305
Waterg44.48
Proteing11.13
Total lipid (fat)g20.77
Cholesterolmg161
Carbohydrate, by differenceg21.05
Sugars, totalg0.95
Fiber, total dietaryg0.2
Ashg2.56
Calcium, Camg51
Sodium, Namg672
Magnesium, Mgmg13
Iron, Femg1.9
Zinc, Znmg0.9
Selenium, Semcg22.6
Potassium, Kmg149
Copper, Cumg0.244
Fluoride, Fmcg0
Phosphorus, Pmg312
Manganese, Mnmg0.138
Vitamin C, total ascorbic acidmg0
Vitamin DIU22
Vitamin E (alpha-tocopherol)mg0.95
Vitamin B1 - thiaminemg0.282
Vitamin B2 -Riboflavinmg0.263
Vitamin B3 -Niacinmg2.467
Vitamin B5 -Pantothenic acidmg0.939
Vitamin B6mg0.068
Folate, totalmcg42
Folic acidmcg34
Folate, foodmcg9
Folate, DFEmcg_DFE66
Vitamin B12mcg0.75
Vitamin A, IUIU203
Vitamin A, RAEmcg_RAE43
Retinolmcg39
Vitamin K (phylloquinone)mcg4.4
Carotene, betamcg42
Carotene, alphamcg0
Cryptoxanthin, betamcg2
Lycopenemcg0
Lutein + zeaxanthinmcg87
Choline, totalmg97.9
Fatty acids, total saturatedg6.449
4:0g0
6:0g0
8:0g0.007
10:0g0.01
12:0g0.012
16:0g3.852
18:0g2.222
20:0g0.095
Fatty acids, total monounsaturatedg9.985
16:1 undifferentiatedg0.352
18:1 undifferentiatedg9.532
20:1g0.1
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.967
18:2 undifferentiatedg2.415
18:3 undifferentiatedg0.127
18:4g0.037
20:4 undifferentiatedg0.082
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0.022
22:6 n-3 (DHA)g0.037
Tryptophang0.135
Threonineg0.446
Isoleucineg0.435
Leucineg0.776
Lysineg0.608
Methionineg0.22
Cystineg0.193
Phenylalanineg0.46
Tyrosineg0.318
Valineg0.533
Arginineg0.558
Histidineg0.268
Alanineg0.508
Aspartic acidg0.934
Glutamic acidg1.914
Glycineg0.463
Prolineg0.628
Serineg0.591
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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