Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, brownie -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21027
Food Description: Fast foods, brownie

NutrirentUnitValue
Energykcal405
EnergykJ1695
Waterg12.65
Proteing4.57
Total lipid (fat)g16.84
Cholesterolmg16
Carbohydrate, by differenceg64.95
Sugars, totalg0
Fiber, total dietaryg0
Ashg1
Calcium, Camg42
Sodium, Namg255
Magnesium, Mgmg27
Iron, Femg2.15
Zinc, Znmg0.92
Selenium, Semcg6.3
Potassium, Kmg139
Copper, Cumg0
Fluoride, Fmcg0
Phosphorus, Pmg146
Manganese, Mnmg0.181
Vitamin C, total ascorbic acidmg5.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.12
Vitamin B2 -Riboflavinmg0.21
Vitamin B3 -Niacinmg0.97
Vitamin B5 -Pantothenic acidmg0.55
Vitamin B6mg0.04
Folate, totalmcg29
Folic acidmcg22
Folate, foodmcg7
Folate, DFEmcg_DFE44
Vitamin B12mcg0.26
Vitamin A, IUIU18
Vitamin A, RAEmcg_RAE5
Retinolmcg5
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.22
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg6.377
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg4.398
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.057
Threonineg0.158
Isoleucineg0.199
Leucineg0.339
Lysineg0.223
Methionineg0.082
Cystineg0.06
Phenylalanineg0.207
Tyrosineg0.167
Valineg0.236
Arginineg0.176
Histidineg0.1
Alanineg0.151
Aspartic acidg0.287
Glutamic acidg1.038
Glycineg0.131
Prolineg0.396
Serineg0.214
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg2
Theobrominemg79

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