Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, sundae, strawberry -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21034
Food Description: Fast foods, sundae, strawberry

NutrirentUnitValue
Energykcal175
EnergykJ732
Waterg60.9
Proteing4.09
Total lipid (fat)g5.13
Cholesterolmg14
Carbohydrate, by differenceg29.18
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.7
Calcium, Camg105
Sodium, Namg60
Magnesium, Mgmg16
Iron, Femg0.21
Zinc, Znmg0.43
Selenium, Semcg2.9
Potassium, Kmg177
Copper, Cumg0.05
Fluoride, Fmcg0
Phosphorus, Pmg101
Manganese, Mnmg0.11
Vitamin C, total ascorbic acidmg1.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.51
Vitamin B1 - thiaminemg0.04
Vitamin B2 -Riboflavinmg0.18
Vitamin B3 -Niacinmg0.59
Vitamin B5 -Pantothenic acidmg0.29
Vitamin B6mg0.05
Folate, totalmcg12
Folic acidmcg0
Folate, foodmcg12
Folate, DFEmcg_DFE12
Vitamin B12mcg0.42
Vitamin A, IUIU145
Vitamin A, RAEmcg_RAE37
Retinolmcg35
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.444
4:0g0
6:0g0.072
8:0g0.025
10:0g0.087
12:0g0.106
16:0g1.152
18:0g0.528
20:0g0
Fatty acids, total monounsaturatedg1.739
16:1 undifferentiatedg0.093
18:1 undifferentiatedg1.564
20:1g0.029
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.667
18:2 undifferentiatedg0.594
18:3 undifferentiatedg0.05
18:4g0
20:4 undifferentiatedg0.023
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.054
Threonineg0.174
Isoleucineg0.23
Leucineg0.373
Lysineg0.302
Methionineg0.094
Cystineg0.036
Phenylalanineg0.185
Tyrosineg0.186
Valineg0.255
Arginineg0.142
Histidineg0.105
Alanineg0.136
Aspartic acidg0.321
Glutamic acidg0.805
Glycineg0.085
Prolineg0.366
Serineg0.209
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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