Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh) -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21035
Food Description: Fast foods, chicken, breaded and fried, dark meat (drumstick or thigh)

NutrirentUnitValue
Energykcal291
EnergykJ1218
Waterg48.99
Proteing20.32
Total lipid (fat)g18.04
Cholesterolmg112
Carbohydrate, by differenceg10.61
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.05
Calcium, Camg24
Sodium, Namg510
Magnesium, Mgmg25
Iron, Femg1.08
Zinc, Znmg2.19
Selenium, Semcg23.7
Potassium, Kmg301
Copper, Cumg0.08
Fluoride, Fmcg0
Phosphorus, Pmg162
Manganese, Mnmg0.086
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.09
Vitamin B2 -Riboflavinmg0.29
Vitamin B3 -Niacinmg4.87
Vitamin B5 -Pantothenic acidmg1.66
Vitamin B6mg0.22
Folate, totalmcg17
Folic acidmcg11
Folate, foodmcg6
Folate, DFEmcg_DFE25
Vitamin B12mcg0.56
Vitamin A, IUIU150
Vitamin A, RAEmcg_RAE45
Retinolmcg45
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg4.763
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0.019
16:0g3.231
18:0g1.405
20:0g0
Fatty acids, total monounsaturatedg7.385
16:1 undifferentiatedg0.579
18:1 undifferentiatedg6.718
20:1g0
22:1 undifferentiatedg0.088
Fatty acids, total polyunsaturatedg4.272
18:2 undifferentiatedg3.89
18:3 undifferentiatedg0.206
18:4g0
20:4 undifferentiatedg0.108
20:5 n-3 (EPA)g0.01
22:5 n-3 (DPA)g0.019
22:6 n-3 (DHA)g0.04
Tryptophang0.228
Threonineg0.819
Isoleucineg0.988
Leucineg1.466
Lysineg1.57
Methionineg0.527
Cystineg0.283
Phenylalanineg0.8
Tyrosineg0.65
Valineg0.975
Arginineg1.245
Histidineg0.582
Alanineg1.154
Aspartic acidg1.749
Glutamic acidg3.16
Glycineg1.287
Prolineg1.063
Serineg0.738
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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