Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21036 Food Description: Fast foods, chicken, breaded and fried, light meat (breast or wing) NutrirentUnitValue Energykcal303 EnergykJ1268 Waterg45.7 Proteing21.91 Total lipid (fat)g18.11 Cholesterolmg91 Carbohydrate, by differenceg12.01 Sugars, totalg0 Fiber, total dietaryg0 Ashg2.27 Calcium, Camg37 Sodium, Namg598 Magnesium, Mgmg23 Iron, Femg0.91 Zinc, Znmg0.95 Selenium, Semcg21.7 Potassium, Kmg347 Copper, Cumg0.062 Fluoride, Fmcg0 Phosphorus, Pmg188 Manganese, Mnmg0.095 Vitamin C, total ascorbic acidmg0 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0 Vitamin B1 - thiaminemg0.09 Vitamin B2 -Riboflavinmg0.18 Vitamin B3 -Niacinmg7.35 Vitamin B5 -Pantothenic acidmg1.59 Vitamin B6mg0.35 Folate, totalmcg18 Folic acidmcg13 Folate, foodmcg5 Folate, DFEmcg_DFE27 Vitamin B12mcg0.41 Vitamin A, IUIU118 Vitamin A, RAEmcg_RAE35 Retinolmcg35 Vitamin K (phylloquinone)mcg0 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg0 Fatty acids, total saturatedg4.812 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0.012 16:0g3.272 18:0g1.422 20:0g0 Fatty acids, total monounsaturatedg7.502 16:1 undifferentiatedg0.533 18:1 undifferentiatedg6.863 20:1g0 22:1 undifferentiatedg0.106 Fatty acids, total polyunsaturatedg4.163 18:2 undifferentiatedg3.84 18:3 undifferentiatedg0.214 18:4g0 20:4 undifferentiatedg0.083 20:5 n-3 (EPA)g0.001 22:5 n-3 (DPA)g0.001 22:6 n-3 (DHA)g0.023 Tryptophang0.245 Threonineg0.883 Isoleucineg1.066 Leucineg1.581 Lysineg1.693 Methionineg0.568 Cystineg0.305 Phenylalanineg0.862 Tyrosineg0.701 Valineg1.052 Arginineg1.343 Histidineg0.628 Alanineg1.245 Aspartic acidg1.886 Glutamic acidg3.407 Glycineg1.388 Prolineg1.146 Serineg0.796 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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