Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Entrees, fish fillet, battered or breaded, and fried -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21047
Food Description: Entrees, fish fillet, battered or breaded, and fried

NutrirentUnitValue
Energykcal232
EnergykJ971
Waterg53.57
Proteing14.66
Total lipid (fat)g12.29
Cholesterolmg34
Carbohydrate, by differenceg16.97
Sugars, totalg0
Fiber, total dietaryg0.5
Ashg2.51
Calcium, Camg18
Sodium, Namg532
Magnesium, Mgmg24
Iron, Femg2.11
Zinc, Znmg0.44
Selenium, Semcg9.1
Potassium, Kmg320
Copper, Cumg0.045
Fluoride, Fmcg0
Phosphorus, Pmg171
Manganese, Mnmg0.185
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.109
Vitamin B2 -Riboflavinmg0.106
Vitamin B3 -Niacinmg2.102
Vitamin B5 -Pantothenic acidmg0.199
Vitamin B6mg0.102
Folate, totalmcg17
Folic acidmcg4
Folate, foodmcg13
Folate, DFEmcg_DFE20
Vitamin B12mcg1.11
Vitamin A, IUIU38
Vitamin A, RAEmcg_RAE11
Retinolmcg11
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg2.82
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g2.26
18:0g0.43
20:0g0
Fatty acids, total monounsaturatedg2.58
16:1 undifferentiatedg0
18:1 undifferentiatedg2.58
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg6.27
18:2 undifferentiatedg5.78
18:3 undifferentiatedg0.49
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.168
Threonineg0.626
Isoleucineg0.676
Leucineg1.19
Lysineg1.247
Methionineg0.417
Cystineg0.175
Phenylalanineg0.602
Tyrosineg0.494
Valineg0.76
Arginineg0.852
Histidineg0.425
Alanineg0.847
Aspartic acidg1.422
Glutamic acidg2.514
Glycineg0.688
Prolineg0.664
Serineg0.628
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 4/28/2024 18:10Calorie and Nutrition Chart - Search:bengal+gram Category:All in Categories 4/28/2024 18:07Calorie and Nutrition Chart - Search:mozzarella Category:All in Categories 4/28/2024 18:03Calorie and Nutrition Chart - Search:ham leg Category:All in Categories 4/28/2024 17:57Calorie and Nutrition Chart - Search:ham+leg Category:All in Categories 4/28/2024 17:54Calorie and Nutrition Chart - Search:cheese, swiss Category:All in Categories

I want to Post a new feedback