Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, salad, vegetable, tossed, without dressing, with shrimp -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21056
Food Description: Fast foods, salad, vegetable, tossed, without dressing, with shrimp

NutrirentUnitValue
Energykcal45
EnergykJ188
Waterg89.1
Proteing6.15
Total lipid (fat)g1.05
Cholesterolmg76
Carbohydrate, by differenceg2.8
Sugars, totalg0
Fiber, total dietaryg0
Ashg0.9
Calcium, Camg25
Sodium, Namg207
Magnesium, Mgmg16
Iron, Femg0.38
Zinc, Znmg0.54
Selenium, Semcg16.2
Potassium, Kmg171
Copper, Cumg0.068
Fluoride, Fmcg0
Phosphorus, Pmg68
Manganese, Mnmg0.06
Vitamin C, total ascorbic acidmg3.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.05
Vitamin B2 -Riboflavinmg0.07
Vitamin B3 -Niacinmg0.49
Vitamin B5 -Pantothenic acidmg0.21
Vitamin B6mg0.06
Folate, totalmcg37
Folic acidmcg0
Folate, foodmcg37
Folate, DFEmcg_DFE37
Vitamin B12mcg1.6
Vitamin A, IUIU335
Vitamin A, RAEmcg_RAE17
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.276
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.348
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.205
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.084
Threonineg0.256
Isoleucineg0.311
Leucineg0.476
Lysineg0.487
Methionineg0.166
Cystineg0.084
Phenylalanineg0.27
Tyrosineg0.206
Valineg0.314
Arginineg0.479
Histidineg0.126
Alanineg0.337
Aspartic acidg0.635
Glutamic acidg1.028
Glycineg0.321
Prolineg0.207
Serineg0.277
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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