Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, burrito, with beans -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21060
Food Description: Fast foods, burrito, with beans

NutrirentUnitValue
Energykcal206
EnergykJ862
Waterg52.53
Proteing6.48
Total lipid (fat)g6.22
Cholesterolmg2
Carbohydrate, by differenceg32.92
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.85
Calcium, Camg52
Sodium, Namg454
Magnesium, Mgmg40
Iron, Femg2.08
Zinc, Znmg0.7
Selenium, Semcg10.1
Potassium, Kmg301
Copper, Cumg0.174
Fluoride, Fmcg0
Phosphorus, Pmg45
Manganese, Mnmg0.4
Vitamin C, total ascorbic acidmg0.9
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.29
Vitamin B2 -Riboflavinmg0.28
Vitamin B3 -Niacinmg1.87
Vitamin B5 -Pantothenic acidmg0.92
Vitamin B6mg0.14
Folate, totalmcg40
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.5
Vitamin A, IUIU153
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg26.8
Fatty acids, total saturatedg3.174
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.965
18:0g0.98
20:0g0
Fatty acids, total monounsaturatedg2.184
16:1 undifferentiatedg0
18:1 undifferentiatedg2.184
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.551
18:2 undifferentiatedg0.439
18:3 undifferentiatedg0.112
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.079
Threonineg0.244
Isoleucineg0.27
Leucineg0.504
Lysineg0.343
Methionineg0.107
Cystineg0.098
Phenylalanineg0.351
Tyrosineg0.192
Valineg0.319
Arginineg0.359
Histidineg0.172
Alanineg0.255
Aspartic acidg0.61
Glutamic acidg1.469
Glycineg0.251
Prolineg0.463
Serineg0.351
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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