Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, burrito, with beans, cheese, and chili peppers -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21065
Food Description: Fast foods, burrito, with beans, cheese, and chili peppers

NutrirentUnitValue
Energykcal197
EnergykJ824
Waterg55.77
Proteing9.91
Total lipid (fat)g6.84
Cholesterolmg47
Carbohydrate, by differenceg25.35
Sugars, totalg0
Fiber, total dietaryg0
Ashg2.14
Calcium, Camg86
Sodium, Namg613
Magnesium, Mgmg29
Iron, Femg2.29
Zinc, Znmg1.81
Selenium, Semcg13.2
Potassium, Kmg241
Copper, Cumg0.175
Fluoride, Fmcg0
Phosphorus, Pmg85
Manganese, Mnmg0.242
Vitamin C, total ascorbic acidmg2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.16
Vitamin B2 -Riboflavinmg0.36
Vitamin B3 -Niacinmg2.29
Vitamin B5 -Pantothenic acidmg0.86
Vitamin B6mg0.12
Folate, totalmcg49
Folic acidmcg6
Folate, foodmcg43
Folate, DFEmcg_DFE53
Vitamin B12mcg0.59
Vitamin A, IUIU475
Vitamin A, RAEmcg_RAE55
Retinolmcg37
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.332
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g1.932
18:0g1.153
20:0g0
Fatty acids, total monounsaturatedg2.515
16:1 undifferentiatedg0
18:1 undifferentiatedg2.515
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.377
18:2 undifferentiatedg0.377
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.118
Threonineg0.33
Isoleucineg0.441
Leucineg0.766
Lysineg0.537
Methionineg0.186
Cystineg0.121
Phenylalanineg0.495
Tyrosineg0.335
Valineg0.498
Arginineg0.443
Histidineg0.268
Alanineg0.325
Aspartic acidg0.716
Glutamic acidg2.4
Glycineg0.294
Prolineg0.866
Serineg0.512
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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