Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

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NDB number:21095
Food Description: Fast foods, cheeseburger; double, regular, patty and bun; with condiments and vegetables

NutrirentUnitValue
Energykcal285
EnergykJ1192
Waterg46.56
Proteing13.04
Total lipid (fat)g15.47
Cholesterolmg41
Carbohydrate, by differenceg23.3
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.63
Calcium, Camg74
Sodium, Namg404
Magnesium, Mgmg16
Iron, Femg2.07
Zinc, Znmg1.81
Selenium, Semcg17.3
Potassium, Kmg171
Copper, Cumg0.071
Fluoride, Fmcg0
Phosphorus, Pmg153
Manganese, Mnmg0.12
Vitamin C, total ascorbic acidmg1.2
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.87
Vitamin B1 - thiaminemg0.25
Vitamin B2 -Riboflavinmg0.19
Vitamin B3 -Niacinmg3.66
Vitamin B5 -Pantothenic acidmg0.28
Vitamin B6mg0.12
Folate, totalmcg40
Folic acidmcg25
Folate, foodmcg15
Folate, DFEmcg_DFE58
Vitamin B12mcg0.91
Vitamin A, IUIU163
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg5.6
4:0g0
6:0g0.102
8:0g0.028
10:0g0.04
12:0g0.06
16:0g3.034
18:0g1.641
20:0g0
Fatty acids, total monounsaturatedg5.543
16:1 undifferentiatedg0.457
18:1 undifferentiatedg4.931
20:1g0.043
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.792
18:2 undifferentiatedg2.465
18:3 undifferentiatedg0.285
18:4g0
20:4 undifferentiatedg0.043
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.164
Threonineg0.482
Isoleucineg0.558
Leucineg1.023
Lysineg0.949
Methionineg0.286
Cystineg0.139
Phenylalanineg0.558
Tyrosineg0.44
Valineg0.661
Arginineg0.728
Histidineg0.402
Alanineg0.652
Aspartic acidg0.989
Glutamic acidg2.615
Glycineg0.705
Prolineg0.949
Serineg0.511
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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