Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, cheeseburger; triple, regular patty; plain -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21101
Food Description: Fast foods, cheeseburger; triple, regular patty; plain

NutrirentUnitValue
Energykcal310
EnergykJ1297
Waterg43.93
Proteing18.2
Total lipid (fat)g19.17
Cholesterolmg63
Carbohydrate, by differenceg16.16
Sugars, totalg3.29
Fiber, total dietaryg0.5
Ashg2.58
Calcium, Camg174
Sodium, Namg637
Magnesium, Mgmg21
Iron, Femg2.23
Zinc, Znmg3.02
Selenium, Semcg0
Potassium, Kmg230
Copper, Cumg0.078
Fluoride, Fmcg0
Phosphorus, Pmg196
Manganese, Mnmg0.145
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.148
Vitamin B2 -Riboflavinmg0.273
Vitamin B3 -Niacinmg4.263
Vitamin B5 -Pantothenic acidmg0.387
Vitamin B6mg0.211
Folate, totalmcg41
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg1.56
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg8.015
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg6.559
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg0.637
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.229
Threonineg0.732
Isoleucineg0.791
Leucineg1.469
Lysineg1.454
Methionineg0.419
Cystineg0.187
Phenylalanineg0.744
Tyrosineg0.601
Valineg0.916
Arginineg1.148
Histidineg0.58
Alanineg1.077
Aspartic acidg1.556
Glutamic acidg3.29
Glycineg1.202
Prolineg1.133
Serineg0.753
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/1/2024 21:00Calorie and Nutrition Chart - Search:egg Category:All in Categories 5/1/2024 20:59Calorie and Nutrition Chart - Search:peanut butter Category:All in Categories 5/1/2024 20:57Calorie and Nutrition Chart - Search:tea Category:All in Categories 5/1/2024 20:55Calorie and Nutrition Chart - Search:Banana Category:All in Categories 5/1/2024 20:52Calorie and Nutrition Chart - Search:cauliflower Category:All in Categories

I want to Post a new feedback