Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, fish sandwich, with tartar sauce -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21105
Food Description: Fast foods, fish sandwich, with tartar sauce

NutrirentUnitValue
Energykcal273
EnergykJ1142
Waterg47.35
Proteing10.72
Total lipid (fat)g14.41
Cholesterolmg35
Carbohydrate, by differenceg25.96
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.56
Calcium, Camg53
Sodium, Namg389
Magnesium, Mgmg21
Iron, Femg1.65
Zinc, Znmg0.63
Selenium, Semcg50.6
Potassium, Kmg215
Copper, Cumg0.121
Fluoride, Fmcg0
Phosphorus, Pmg134
Manganese, Mnmg0.231
Vitamin C, total ascorbic acidmg1.8
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.55
Vitamin B1 - thiaminemg0.21
Vitamin B2 -Riboflavinmg0.14
Vitamin B3 -Niacinmg2.15
Vitamin B5 -Pantothenic acidmg0.37
Vitamin B6mg0.07
Folate, totalmcg54
Folic acidmcg26
Folate, foodmcg28
Folate, DFEmcg_DFE72
Vitamin B12mcg0.68
Vitamin A, IUIU69
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg3.313
4:0g0
6:0g0
8:0g0
10:0g0.069
12:0g0.042
16:0g1.91
18:0g1.117
20:0g0
Fatty acids, total monounsaturatedg4.869
16:1 undifferentiatedg0.567
18:1 undifferentiatedg4.302
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg5.22
18:2 undifferentiatedg4.821
18:3 undifferentiatedg0.399
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.124
Threonineg0.426
Isoleucineg0.48
Leucineg0.837
Lysineg0.77
Methionineg0.274
Cystineg0.14
Phenylalanineg0.458
Tyrosineg0.332
Valineg0.553
Arginineg0.583
Histidineg0.29
Alanineg0.569
Aspartic acidg0.936
Glutamic acidg2.143
Glycineg0.486
Prolineg0.62
Serineg0.479
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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