Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, hamburger; single, regular patty; with condiments -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21108
Food Description: Fast foods, hamburger; single, regular patty; with condiments

NutrirentUnitValue
Energykcal258
EnergykJ1080
Waterg46.14
Proteing13.07
Total lipid (fat)g10.07
Cholesterolmg29
Carbohydrate, by differenceg28.79
Sugars, totalg5.22
Fiber, total dietaryg1.8
Ashg1.92
Calcium, Camg74
Sodium, Namg491
Magnesium, Mgmg23
Iron, Femg2.53
Zinc, Znmg2.06
Selenium, Semcg24.7
Potassium, Kmg183
Copper, Cumg0.106
Fluoride, Fmcg0
Phosphorus, Pmg111
Manganese, Mnmg0.271
Vitamin C, total ascorbic acidmg0.3
Vitamin DIU2
Vitamin E (alpha-tocopherol)mg0.07
Vitamin B1 - thiaminemg0.349
Vitamin B2 -Riboflavinmg0.186
Vitamin B3 -Niacinmg4.061
Vitamin B5 -Pantothenic acidmg0.37
Vitamin B6mg0.108
Folate, totalmcg36
Folic acidmcg29
Folate, foodmcg7
Folate, DFEmcg_DFE56
Vitamin B12mcg1.2
Vitamin A, IUIU57
Vitamin A, RAEmcg_RAE3
Retinolmcg0
Vitamin K (phylloquinone)mcg4.9
Carotene, betamcg34
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1003
Lutein + zeaxanthinmcg27
Choline, totalmg34.8
Fatty acids, total saturatedg4
4:0g0.002
6:0g0.002
8:0g0.001
10:0g0.002
12:0g0.01
16:0g2.258
18:0g1.291
20:0g0.007
Fatty acids, total monounsaturatedg4.637
16:1 undifferentiatedg0.334
18:1 undifferentiatedg4.155
20:1g0.022
22:1 undifferentiatedg0.009
Fatty acids, total polyunsaturatedg1.138
18:2 undifferentiatedg0.98
18:3 undifferentiatedg0.111
18:4g0.031
20:4 undifferentiatedg0.012
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/2/2024 03:37Calorie and Nutrition Chart - Search:chicken+noodle+soup Category: 5/2/2024 03:27Calorie and Nutrition Chart - Search:fish Category:All in Categories 5/2/2024 03:27Calorie and Nutrition Chart - Search:malt o meal Category:Breakfast Cereals 5/2/2024 03:18Calorie and Nutrition Chart - Search:apple Category:All in Categories 5/2/2024 03:17Calorie and Nutrition Chart - Search:roll Category:All in Categories

I want to Post a new feedback