Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, hamburger; single, large patty; plain -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


Calorie and Nutrition Search

Select a measurementAmount
gram

NDB number:21112
Food Description: Fast foods, hamburger; single, large patty; plain

NutrirentUnitValue
Energykcal311
EnergykJ1301
Waterg42.1
Proteing16.51
Total lipid (fat)g16.73
Cholesterolmg52
Carbohydrate, by differenceg23.16
Sugars, totalg0
Fiber, total dietaryg0
Ashg1.5
Calcium, Camg54
Sodium, Namg346
Magnesium, Mgmg20
Iron, Femg2.61
Zinc, Znmg3
Selenium, Semcg19.8
Potassium, Kmg195
Copper, Cumg0.095
Fluoride, Fmcg0
Phosphorus, Pmg128
Manganese, Mnmg0.178
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.21
Vitamin B2 -Riboflavinmg0.21
Vitamin B3 -Niacinmg4.56
Vitamin B5 -Pantothenic acidmg0.39
Vitamin B6mg0.17
Folate, totalmcg44
Folic acidmcg21
Folate, foodmcg23
Folate, DFEmcg_DFE59
Vitamin B12mcg1.5
Vitamin A, IUIU0
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg6.12
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg7.21
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.56
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.2
Threonineg0.639
Isoleucineg0.692
Leucineg1.27
Lysineg1.153
Methionineg0.354
Cystineg0.186
Phenylalanineg0.663
Tyrosineg0.482
Valineg0.799
Arginineg1.004
Histidineg0.482
Alanineg0.956
Aspartic acidg1.347
Glutamic acidg3.15
Glycineg1.081
Prolineg1.041
Serineg0.679
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

Top Use: Calorie and Nutrition Chart - Search:apple green Category:All in Categories Recent user inquiry: 5/2/2024 03:57Calorie and Nutrition Chart - Search:11710000 Category:All in Categories 5/2/2024 03:56Calorie and Nutrition Chart - Search:white rice Category:All in Categories 5/2/2024 03:43Calorie and Nutrition Chart - Search:almond Category:All in Categories 5/2/2024 03:37Calorie and Nutrition Chart - Search:chicken+noodle+soup Category: 5/2/2024 03:27Calorie and Nutrition Chart - Search:fish Category:All in Categories

I want to Post a new feedback