Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast foods, coleslaw -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21127
Food Description: Fast foods, coleslaw

NutrirentUnitValue
Energykcal153
EnergykJ638
Waterg73.42
Proteing0.95
Total lipid (fat)g9.91
Cholesterolmg4
Carbohydrate, by differenceg14.89
Sugars, totalg12.19
Fiber, total dietaryg1.9
Ashg0.84
Calcium, Camg30
Sodium, Namg203
Magnesium, Mgmg8
Iron, Femg0.22
Zinc, Znmg0.14
Selenium, Semcg0
Potassium, Kmg129
Copper, Cumg0.015
Fluoride, Fmcg0
Phosphorus, Pmg20
Manganese, Mnmg0.102
Vitamin C, total ascorbic acidmg14.6
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.54
Vitamin B1 - thiaminemg0.026
Vitamin B2 -Riboflavinmg0.02
Vitamin B3 -Niacinmg0.206
Vitamin B5 -Pantothenic acidmg0.246
Vitamin B6mg0.112
Folate, totalmcg0
Folic acidmcg0
Folate, foodmcg0
Folate, DFEmcg_DFE0
Vitamin B12mcg0.01
Vitamin A, IUIU95
Vitamin A, RAEmcg_RAE28
Retinolmcg28
Vitamin K (phylloquinone)mcg70.9
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg1.599
4:0g0.002
6:0g0.005
8:0g0.004
10:0g0.007
12:0g0.001
16:0g1.037
18:0g0.438
20:0g0.032
Fatty acids, total monounsaturatedg2.671
16:1 undifferentiatedg0.018
18:1 undifferentiatedg2.232
20:1g0.4
22:1 undifferentiatedg0.008
Fatty acids, total polyunsaturatedg5.348
18:2 undifferentiatedg5.021
18:3 undifferentiatedg0.302
18:4g0.003
20:4 undifferentiatedg0.004
20:5 n-3 (EPA)g0.006
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0.001
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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