Calorie and Nutrition Search |
Select a measurementAmount gram NDB number:21230 Food Description: Fast Foods, crispy chicken filet sandwich, with lettuce, tomato and mayonnaise NutrirentUnitValue Energykcal245 EnergykJ1024 Waterg51.06 Proteing12.42 Total lipid (fat)g11.7 Cholesterolmg29 Carbohydrate, by differenceg22.46 Sugars, totalg0 Fiber, total dietaryg1.4 Ashg2.36 Calcium, Camg78 Sodium, Namg650 Magnesium, Mgmg28 Iron, Femg1.23 Zinc, Znmg1 Selenium, Semcg19.3 Potassium, Kmg205 Copper, Cumg0.145 Fluoride, Fmcg0 Phosphorus, Pmg161 Manganese, Mnmg0.255 Vitamin C, total ascorbic acidmg0.3 Vitamin DIU0 Vitamin E (alpha-tocopherol)mg0.69 Vitamin B1 - thiaminemg0.16 Vitamin B2 -Riboflavinmg0.183 Vitamin B3 -Niacinmg5.11 Vitamin B5 -Pantothenic acidmg0.804 Vitamin B6mg0.126 Folate, totalmcg29 Folic acidmcg20 Folate, foodmcg9 Folate, DFEmcg_DFE43 Vitamin B12mcg0.33 Vitamin A, IUIU0 Vitamin A, RAEmcg_RAE0 Retinolmcg0 Vitamin K (phylloquinone)mcg4.6 Carotene, betamcg0 Carotene, alphamcg0 Cryptoxanthin, betamcg0 Lycopenemcg0 Lutein + zeaxanthinmcg0 Choline, totalmg31.2 Fatty acids, total saturatedg2.119 4:0g0 6:0g0 8:0g0 10:0g0 12:0g0 16:0g1.39 18:0g0.63 20:0g0.04 Fatty acids, total monounsaturatedg3.74 16:1 undifferentiatedg0.06 18:1 undifferentiatedg3.61 20:1g0.04 22:1 undifferentiatedg0.03 Fatty acids, total polyunsaturatedg5.47 18:2 undifferentiatedg4.91 18:3 undifferentiatedg0.54 18:4g0 20:4 undifferentiatedg0.02 20:5 n-3 (EPA)g0 22:5 n-3 (DPA)g0 22:6 n-3 (DHA)g0 Tryptophang0.12 Threonineg0.41 Isoleucineg0.49 Leucineg0.84 Lysineg0.71 Methionineg0.27 Cystineg0.16 Phenylalanineg0.46 Tyrosineg0.24 Valineg0.53 Arginineg0.58 Histidineg0.35 Alanineg0.58 Aspartic acidg0.78 Glutamic acidg2.64 Glycineg0.49 Prolineg0.68 Serineg0.43 Hydroxyprolineg0 Alcohol, ethylg0 Caffeinemg0 Theobrominemg0 |
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