Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21299
Food Description: Fast Food, Pizza Chain, 14" Pizza, cheese topping, regular crust

NutrirentUnitValue
Energykcal264
EnergykJ1103
Waterg43.76
Proteing11.91
Total lipid (fat)g9.51
Cholesterolmg21
Carbohydrate, by differenceg32.58
Sugars, totalg4.02
Fiber, total dietaryg1.7
Ashg2.23
Calcium, Camg177
Sodium, Namg535
Magnesium, Mgmg24
Iron, Femg2.14
Zinc, Znmg1.37
Selenium, Semcg24.5
Potassium, Kmg154
Copper, Cumg0.119
Fluoride, Fmcg0
Phosphorus, Pmg212
Manganese, Mnmg0.317
Vitamin C, total ascorbic acidmg0
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.83
Vitamin B1 - thiaminemg0.34
Vitamin B2 -Riboflavinmg0.502
Vitamin B3 -Niacinmg3.277
Vitamin B5 -Pantothenic acidmg0.352
Vitamin B6mg0.12
Folate, totalmcg93
Folic acidmcg52
Folate, foodmcg40
Folate, DFEmcg_DFE129
Vitamin B12mcg0.55
Vitamin A, IUIU358
Vitamin A, RAEmcg_RAE69
Retinolmcg61
Vitamin K (phylloquinone)mcg6.7
Carotene, betamcg92
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1915
Lutein + zeaxanthinmcg58
Choline, totalmg16.4
Fatty acids, total saturatedg4.221
4:0g0.175
6:0g0.034
8:0g0.062
10:0g0.145
12:0g0.167
16:0g2.016
18:0g0.904
20:0g0.018
Fatty acids, total monounsaturatedg2.352
16:1 undifferentiatedg0.104
18:1 undifferentiatedg2.175
20:1g0.018
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg1.788
18:2 undifferentiatedg1.42
18:3 undifferentiatedg0.169
18:4g0.033
20:4 undifferentiatedg0.01
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.128
Threonineg0.41
Isoleucineg0.564
Leucineg1.139
Lysineg0.77
Methionineg0.264
Cystineg0.163
Phenylalanineg0.664
Tyrosineg0.522
Valineg0.72
Arginineg0.486
Histidineg0.355
Alanineg0.419
Aspartic acidg0.839
Glutamic acidg3.535
Glycineg0.341
Prolineg1.357
Serineg0.7
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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