Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21301
Food Description: Fast Food, Pizza Chain, 14" Pizza, cheese topping, thin crust

NutrirentUnitValue
Energykcal304
EnergykJ1272
Waterg40.87
Proteing14.17
Total lipid (fat)g15.68
Cholesterolmg35
Carbohydrate, by differenceg26.54
Sugars, totalg3.08
Fiber, total dietaryg2
Ashg2.74
Calcium, Camg300
Sodium, Namg581
Magnesium, Mgmg25
Iron, Femg0.83
Zinc, Znmg1.63
Selenium, Semcg28.4
Potassium, Kmg175
Copper, Cumg0.124
Fluoride, Fmcg0
Phosphorus, Pmg286
Manganese, Mnmg0.236
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg1.29
Vitamin B1 - thiaminemg0.256
Vitamin B2 -Riboflavinmg0.204
Vitamin B3 -Niacinmg2.029
Vitamin B5 -Pantothenic acidmg0.301
Vitamin B6mg0.082
Folate, totalmcg96
Folic acidmcg56
Folate, foodmcg40
Folate, DFEmcg_DFE135
Vitamin B12mcg0.8
Vitamin A, IUIU376
Vitamin A, RAEmcg_RAE72
Retinolmcg64
Vitamin K (phylloquinone)mcg9.7
Carotene, betamcg97
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg2013
Lutein + zeaxanthinmcg30
Choline, totalmg18.9
Fatty acids, total saturatedg6.932
4:0g0.22
6:0g0.042
8:0g0.102
10:0g0.237
12:0g0.273
16:0g3.33
18:0g1.566
20:0g0.03
Fatty acids, total monounsaturatedg4.561
16:1 undifferentiatedg0.16
18:1 undifferentiatedg4.287
20:1g0.027
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg2.932
18:2 undifferentiatedg2.22
18:3 undifferentiatedg0.22
18:4g0.052
20:4 undifferentiatedg0.016
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.146
Threonineg0.514
Isoleucineg0.657
Leucineg1.335
Lysineg0.962
Methionineg0.32
Cystineg0.2
Phenylalanineg0.776
Tyrosineg0.605
Valineg0.845
Arginineg0.554
Histidineg0.361
Alanineg0.462
Aspartic acidg1.101
Glutamic acidg3.994
Glycineg0.355
Prolineg1.639
Serineg0.868
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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