Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21304
Food Description: Fast Food, Pizza Chain, 14" pizza, meat and vegetable topping, regular crust

NutrirentUnitValue
Energykcal244
EnergykJ1020
Waterg50.4
Proteing11.02
Total lipid (fat)g10.9
Cholesterolmg27
Carbohydrate, by differenceg25.38
Sugars, totalg3.73
Fiber, total dietaryg2.2
Ashg2.3
Calcium, Camg120
Sodium, Namg589
Magnesium, Mgmg23
Iron, Femg1.86
Zinc, Znmg1.24
Selenium, Semcg23.1
Potassium, Kmg184
Copper, Cumg0.138
Fluoride, Fmcg0
Phosphorus, Pmg183
Manganese, Mnmg0.273
Vitamin C, total ascorbic acidmg0.1
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0.86
Vitamin B1 - thiaminemg0.256
Vitamin B2 -Riboflavinmg0.266
Vitamin B3 -Niacinmg3.1
Vitamin B5 -Pantothenic acidmg0.455
Vitamin B6mg0.098
Folate, totalmcg62
Folic acidmcg36
Folate, foodmcg26
Folate, DFEmcg_DFE87
Vitamin B12mcg0.68
Vitamin A, IUIU315
Vitamin A, RAEmcg_RAE61
Retinolmcg54
Vitamin K (phylloquinone)mcg6.2
Carotene, betamcg81
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg1689
Lutein + zeaxanthinmcg26
Choline, totalmg21.7
Fatty acids, total saturatedg4.407
4:0g0.147
6:0g0.028
8:0g0.039
10:0g0.093
12:0g0.107
16:0g2.33
18:0g1.1
20:0g0.019
Fatty acids, total monounsaturatedg3.787
16:1 undifferentiatedg0.195
18:1 undifferentiatedg3.497
20:1g0.042
22:1 undifferentiatedg0.001
Fatty acids, total polyunsaturatedg1.89
18:2 undifferentiatedg1.521
18:3 undifferentiatedg0.157
18:4g0.029
20:4 undifferentiatedg0.022
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0.109
Threonineg0.399
Isoleucineg0.482
Leucineg0.923
Lysineg0.615
Methionineg0.217
Cystineg0.178
Phenylalanineg0.553
Tyrosineg0.385
Valineg0.579
Arginineg0.508
Histidineg0.334
Alanineg0.449
Aspartic acidg0.864
Glutamic acidg2.93
Glycineg0.423
Prolineg1.107
Serineg0.597
Hydroxyprolineg0.012
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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