Calorie and Nutrition Chart, Foods Nutrition Fact and Calories Chart. McDONALD'S, Fruit & Walnut Salad -- e-Tools Age

Calorie and Nutrition Chart

This is a searchable collection of nutritional data on thousands of foods. Information includes not only calories, fat, protein, etc, but also vitamins, minerals, lipids, and amino acids. All the nutritional data is based on the U.S. Department of Agriculture database for standard reference SR22. You can enter keywords to search for related foods.


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NDB number:21369
Food Description: McDONALD'S, Fruit & Walnut Salad

NutrirentUnitValue
Energykcal118
EnergykJ492
Waterg75.95
Proteing1.81
Total lipid (fat)g5.05
Cholesterolmg2
Carbohydrate, by differenceg16.6
Sugars, totalg12.45
Fiber, total dietaryg0
Ashg0.59
Calcium, Camg65
Sodium, Namg32
Magnesium, Mgmg13
Iron, Femg0.34
Zinc, Znmg0.28
Selenium, Semcg0
Potassium, Kmg0
Copper, Cumg0.122
Fluoride, Fmcg0
Phosphorus, Pmg49
Manganese, Mnmg0
Vitamin C, total ascorbic acidmg145.3
Vitamin DIU0
Vitamin E (alpha-tocopherol)mg0
Vitamin B1 - thiaminemg0.036
Vitamin B2 -Riboflavinmg0.056
Vitamin B3 -Niacinmg0.103
Vitamin B5 -Pantothenic acidmg0.16
Vitamin B6mg0.095
Folate, totalmcg5
Folic acidmcg0
Folate, foodmcg5
Folate, DFEmcg_DFE0
Vitamin B12mcg0.06
Vitamin A, IUIU32
Vitamin A, RAEmcg_RAE0
Retinolmcg0
Vitamin K (phylloquinone)mcg0
Carotene, betamcg0
Carotene, alphamcg0
Cryptoxanthin, betamcg0
Lycopenemcg0
Lutein + zeaxanthinmcg0
Choline, totalmg0
Fatty acids, total saturatedg0.699
4:0g0
6:0g0
8:0g0
10:0g0
12:0g0
16:0g0
18:0g0
20:0g0
Fatty acids, total monounsaturatedg0.81
16:1 undifferentiatedg0
18:1 undifferentiatedg0
20:1g0
22:1 undifferentiatedg0
Fatty acids, total polyunsaturatedg3.204
18:2 undifferentiatedg0
18:3 undifferentiatedg0
18:4g0
20:4 undifferentiatedg0
20:5 n-3 (EPA)g0
22:5 n-3 (DPA)g0
22:6 n-3 (DHA)g0
Tryptophang0
Threonineg0
Isoleucineg0
Leucineg0
Lysineg0
Methionineg0
Cystineg0
Phenylalanineg0
Tyrosineg0
Valineg0
Arginineg0
Histidineg0
Alanineg0
Aspartic acidg0
Glutamic acidg0
Glycineg0
Prolineg0
Serineg0
Hydroxyprolineg0
Alcohol, ethylg0
Caffeinemg0
Theobrominemg0

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